Endorsements

I lost 22lb in five months and achieved a level of personal fitness that amazed me.

Jenny offers a 'whole approach' to personal training, which not only involves exercise programmes in the gym, but teaches you how to take of your personal nutrition and eating and drinking habits.

With a completely professional, personal service, tailored completely to my needs, Jenny has always listened to me and changed anything that has not worked or that I have not enjoyed.

I absolutely and without hesitation commend her.

Jenny Avis

I have assorted injuries, from whiplash and three separate back injuries, to a damaged knee, ankle ditto and trapped ulna nerve. Each of the injuries, the NHS had been unable to fix, even after nine months of treatment for the ulna nerve.

Aches and pains are virtually a thing of the past.

Antonia Demetriadi

I suffered from a shoulder injury that would not go away with rest and it had been hindering me for several months last year. Diagnosis and rehab at Back To Action has worked wonders and I am back to unrestricted sports again.

Dominic Laval

Back to Action is my first port of call the minute I feel anything going wrong with an unexpected or unexplained ache or pain.  Having been treated by Jenny and her team at various times over the last 8 - 9 months, they have taught me to become much more aware of how to recognise the signs that perhaps I am using poor technique and potentially injuring myself.  With their help, I am now able to get the best from my time in the gym and protect my problem areas.

I can't advocate this fabulous clinic enough, having Jenny and team on hand is invaluable in keeping me fit for the gym and fit for life.

Jo Baker