Recommendations

I lost 22lb in five months and achieved a level of personal fitness that amazed me.

Jenny offers a 'whole approach' to personal training, which not only involves exercise programmes in the gym, but teaches you how to take of your personal nutrition and eating and drinking habits.

With a completely professional, personal service, tailored completely to my needs, Jenny has always listened to me and changed anything that has not worked or that I have not enjoyed.

I absolutely and without hesitation commend her.

Jenny Avis

I have assorted injuries, from whiplash and three separate back injuries, to a damaged knee, ankle ditto and trapped ulna nerve. Each of the injuries, the NHS had been unable to fix, even after nine months of treatment for the ulna nerve.

Aches and pains are virtually a thing of the past.

Antonia Demetriadi